Happy Healing | Take charge of your IBS and PCOS
Happy Healing Home IBS | PCOS | Nutrition Counseling How to take charge of your IBS and PCOS Articles by Randi Cestaro Media | articles | Classes About Randi Cestaro Resources

 

 

Are you ready to Take Charge of your Nutrition?
I sure hope so because im ready to help you Take Charge of your diet.

Are you sick of feeling tired all the time?
If so, then I can teach you which foods give your body and energy and which foods drain your body of energy.

Want to reduce your risk of getting Type II Diabetes?
If so, then I will teach you how to how to stabilize out your blood sugar levels through food alone; still eating the foods you love, just in healthier versions.

How would it feel to loose weigh without even dieting?
Well you can, I can teach you how to eat the right foods for your body and lifestyle so that you are never hungry; enjoying all your meals without ever hungry or feeling restricted in you diet. Counting calories or carbohydrates are a thing of the past, eating right for your body is the future.

How can stop my hypoglycemia?
Well you can, I will teach you how to stabilize your blood sugar levels through food, by learning how to eat the correct amount of protein, carbohydrates and healthy fats in your meals.

How would it feel to not be addicted to sugar anymore?
You can, I will teach how to trick your body into thinking your giving it sugar.

The Happy Healing Nutrition programs:

There are two ways I can help you Take Charge of your Nutrition:

1) Individual Nutrition coaching address your specific dietary needs. We start with a Nutrition Consultation (in-depth dietary analysis where I will asses what is the correct Nutrition program for you based on your nutrition needs) and end with a deep understanding of your own diet and how it’s affecting your diet.

2) Group Nutrition coaching addresses your dietary needs in a supportive environment. We start with a step by step approach to changing your diet and end with a deep understating of your own diet and how it’s affecting your nutrition.

These unique Nutrition programs focus solely on whole foods and lifestyle changes not medicine.

“I don't need so much snacking anymore, my meals are satisfying and the biggest accomplishment is "I'm not looking at the food as my enemy" and that's because of YOU thank you!!!!!! I'm more relaxed about what I eat because I can eat whatever I want as long as it's the HEALTY version.
You taught me so much in your Happy Healing Nutrition Program.”

– Caterina


“The turnaround in my eating has been 100%--I have never craved healthy foods until now, and now I am able to cook creatively with healthy foods and shop for vegetables with confidence and ease. I am able to easily balance the foods that I choose, and to leave the table satisfied without overeating, thanks to your Happy Healing Nutrition Program.

– Lara

In just 6 to 8 hours you can learn how to take Charge of your Nutrition!
You can have more energy then you ever thought possible, sleep more deeply, loose weight without even trying and increase your overall health.

Take Charge of your Nutrition Program includes:

  • (8) 45 minute individual weekly sessions
  • Unlimited email support in between sessions
  • Happy Healings dietary recommendations sent to your e-mail after each call
  • Menu designed of whole foods (breakfast, lunch, dinner, snack and travel options)
  • Dietary recommendations designed to accommodate your schedule and personal lifestyle
  • Develop realistic diet changes that you can stick with after the program

You will learn:

  • What to eat for all your meals and snacks
  • How to stabilize your blood sugar levels through food alone
  • What is the difference between good and bad carbohydrates?
  • How to loose weight without even trying
  • The #1 food group that helps to stabilize your hormones and blood sugar levels
  • Randi’s secret for stopping hunger

Together we can Take Charge of your Nutrition for good!

Nutrition Consultation
Cost is $100
Nutrition 8 Session Program

Cost is $1200

or 2 easy payment of $605
Nutrition 6 Session Program Cost is $900
Or 2 easy payments of $455

Bonus included in the programs:

  • 5 simple tips for avoiding the holiday pounds
  • 5 delicious whole foods recipes
Nutrition Programs
(6 Sessions)
Cost is $ 500
(next class starts in June)
c

PS If you’re ready to Take Charge of your health, then contact me today to schedule your Nutrition Consultation. I will then assess what is the correct number of sessions you will need based on your health goal.

PPS Not quite ready to change your diet, and then pop by website for a list of Informative Teleseminars.

“If you have your health, then you have your wealth”
-my grandma

   
 

Please select the information you would like us to send:

IBS Nutrition Tips
Nutrition Tips
PCOS Nutrition Tips

Sign up for your FREE IBS tips
And you will receive your very own
FREE IBS Food Diary in a PDF form.

Sign up for your FREE Nutrition tips!
And you will receive a great
Banana Bread recipe

Sign up for your FREE PCOS tips
And you will receive an article on
"5 easy steps for Creating Healthy
Eating on the go"

 

 

 

 

 

 

 

c

Randi Cestero, CHHC


by Randi Cestero

Buy the book
Read a Free chapter

All Rights Reserved 2009 Happy Healing
Site Design by J Stewart Designs